Bags under the eyes are ubiquitous among ageing and highly stressed individuals. The skin under the eyes turns puffy and slightly purplish because of lack of sleep, poor lifestyle, excessive intake of salt, ageing, smoking and allergies. Because there are many triggering factors, it’s hard to come up with a universal treatment for eye bags. Below are the top proven ways you can get rid of the swelling and dark circles under your eyes.
- Indulge in a beauty sleep
Continuous lack of comfortable sleep causes skin problems such as bags under the eyes. Try managing your time better so that you can allocate more hours for resting. In case you’re getting enough sleep, but you still have puffy eyes, try sleeping on your back and adding another pillow under the bed, so the accumulated water under your eyes circulates back to the rest of the body.
- Drink enough fluids
If your body is dehydrated, it tends to retain as much water as it can. And, most of the time, some of the retained water accumulates under your eyes. Drink the prescribed amount of water every day, and you will see the difference.
- Insert tear trough fillers
The tear trough filler treatment is one of the most popular cosmetic procedure used to get rid of eye bags permanently. It involves injecting fillers in the tear trough, the space that runs from your inner eye to the upper regions of the cheeks. Once the physician finishes inserting the filler, he or she will start massaging the area to achieve a smooth finish.
- Engage in more physical activities
Due to stress, the capillaries around the eyes tend to break, causing the skin darkening plus the mild swelling. Through exercise, you can trigger the release of endorphins, natural body painkillers and stress relievers.
This natural chemical in your body will help you cope with stress plus improve blood circulation. By exercising daily, you won’t just get rid of the puffiness under your eyes, but also prevent them from coming back.
- Use teabags
Teabags contain tannins, a plant chemical that can help shrink swollen blood vessels around your eyes. Simply soak two teabags in hot water and chill before you place them on each of your eyes. Do this for five minutes each day until you notice changes.
- Drink iron and ascorbic acid supplements
Iron and ascorbic acid are essential nutrients for the body. Iron is necessary for haemoglobin production, which is a crucial process that ensures your blood cells can carry oxygen molecules all throughout your body. Ascorbic acid or vitamin C, on the other hand, promotes the production of collagen to help fix the damaged, dull and lifeless skin under your eyes. If you’re not a fan of drinking food supplements, we highly recommend consuming food products that are high in iron or vitamin C.
If you follow some of the easy to follow tips we have above, you can get rid of your bags under the eyes for good. In no time, you can enjoy having a youthful look.